{"product_id":"pajama-pilates-book","title":"Pajama Pilates Book","description":"\u003cp\u003e\u003cspan\u003eBrimming with engaging exercise tips and colorful illustrations, this fun-to-read guide makes it easy to do Pilates in your pajamas.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eImprove your strength, tone your body, and increase your flexibility with these 40 easy-to-follow exercises that you can do at home. Written by certified Pilates instructor Maria Mankin, the exercises include step-by-step instructions, notes on their physical benefits, and modification options. Readers will discover how to improve posture and core strength using a kitchen counter, stretch out their legs using the dining table, and tone their arms using the edge of the bathtub, plus so much more. Each exercise is paired with a colorful illustration of a pajama-clad person demonstrating the pose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDetails\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMade in China\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWeight: 10.4 oz (294.84 g)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDimensions: 6.4 x 6.3 x 1 in (16.1 x 16 x 2.4 cm)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Warren James","offers":[{"title":"Default Title","offer_id":49618667536522,"sku":null,"price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0580\/1446\/6186\/files\/5AE9D414-67D3-4FBA-94DF-0F7CB2B9673B.jpg?v=1782818615","url":"https:\/\/shopwarrenjames.com\/products\/pajama-pilates-book","provider":"Warren James","version":"1.0","type":"link"}